Laughter Yoga in the Vineyards
|Date:||Sat, Jul 20, 2019|
|Time||10:00 AM to 11:00 AM|
What could be better than Yoga in the Vineyards? Laughter Yoga, of course!
Join us for a fun, physical, emotional and social "exercise" through laughter. Easy-to-learn, intentional laughter sparks the real thing; layer on yogic, deep-breathing techniques, and BAM! The next thing you know, you are strengthening immune functions, bringing more oxygen to the body and brain, and fostering positive feelings. No body contortions or impossible stretches here folks, and no jokes required, either.
Get your giggle on in the vineyards at Bray. Coach Christine from the Amador Laughter Yoga Club will move us through the Ho Ho Ha Ha Ha's. Utilizing yoga-inspired, full-breath breathing techniques, all skill levels are welcome. Be ready to laugh.
Date: Saturday, July 20, 2019
Time: 10 am to 11 am
Cost: $15 per session ($5 for Bray Wine Club Members)
Includes: One complimentary glass of wine
Space is limited, reservations are required. Comfortable shoes and clothing are recommended. Mats are not required.
Click here to reserve your spot or phone us at 209.245.6023
Wine, Laughter, Yoga...sounds like a match made in heaven!